The Wellbeing Guide is a comprehensive resource that explores holistic approaches to health, covering everything from nutrition and sleep to social connection and mindful living. It was created by 2024-2025 co-president Alaina Srivastav and contributed to by the entire Healthy Minds team.
View/Download the guide below!
TWBG is currently under construction. Please check back later!
Please note: Step 6 of the guide is the Resources page, which includes links to various resources. If you are unable to navigate to those links through the PDF itself, you can find a virtual version of the Resources page below:
View/Download the guide below!
TWBG is currently under construction. Please check back later!
Please note: Step 6 of the guide is the Resources page, which includes links to various resources. If you are unable to navigate to those links through the PDF itself, you can find a virtual version of the Resources page below: